By Sana Faqir
We don’t get much of a summer in Scotland but for the odd day where the clouds give way to some sunshine, the heat can actually be quite unbearable. So much so that we have a phrase- “SUNS OOT…TAPS AFF”, which means that everyone that can, will put their body image issues as well as their fear of being burned to a crisp to the side, to embrace the sunshine with their bare bodies.
But what about the Hijabis? On one hand, it’s great to see the sunshine (especially in Scotland), but on the other hand, it can very quickly start to feel too hot under that hijab. Having successfully navigated Scottish summers for most of my life, as well as surviving a few years in the relentless summers of the Middle East, I picked up a few tips and tricks for how to stay cool, comfortable, and stylish in the summer season. So, whether you are in the part of the world that sees the sun once a year, or somewhere that knows no other season, I’ve got you covered. Here’s my list on how to beat the heat as a Hijabi.
1. Intention
When the going gets tough, it’s the WHY that pulls us through. Remember, your hijab is not just a piece of clothing; it’s a beautiful expression of your faith and commitment to Allah. Taking a moment to reflect on this before you step out of the door will not only ensure that you are eligible for the reward of donning it (after all actions are judged by intention), it can provide a refreshing boost of inner strength and motivation.
2. Consider the Benefits
Of course we aren’t in this for worldly benefits, but let’s not deny the infinite wisdom behind the rule. While everyone else is battling with sticky sunscreen, you’re already covered—literally! No awkward sun cream streaks and flawless, protected skin all day long.
No need to worry about taming the summer frizz either- go out with your hair pulled back in an unattractive mum bun under that hijab and nobody will know. How’s that for motivation? Alhamdulillah!
3. Light and Breathable Fabrics
Especially for your headscarves, opt for materials like cotton, linen, and chiffon. These fabrics are light, breathable, and perfect for preventing your head from sweating. On the other hand, avoid heavy, synthetic fabrics that trap heat and sweat. If you are in Scotland though, don’t throw those out, you’ll need them again tomorrow!
If you are of Pakistani origin like myself, then I’m sure lawnis already your best friend. If not, you don’t know what you’re missing! It’s a special material, even thinner than cotton and super comfortable and cooling. Give it a go this season- there are lots of amazing, modest and vibrant outfits to choose from that are usually very affordable too. Try the shop that rhymes with shaadi.
4. Pastels All the Way
Summertime is for unleashing your inner pastel princess. Choosing light colours for your clothes and your headscarf, like white, beige, soft pink, and baby blue, will reflect sunlight rather than absorb it, keeping you cooler. Plus, they’re perfect for a fresh, summery look. Alhamdulillah for a deen that embraces all colours!
5. Loose, Flowy Outfits
Maxi dresses, wide-legged pants, and tunic tops are not only modest, but also comfortable and super stylish. The airflow will keep you feeling breezy, and you’ll look effortlessly elegant.
6. Stay Hydrated
This one’s a no-brainer but so important. Keep a water bottle with you at all times and sip regularly. Staying hydrated helps your body regulate its temperature and keeps your skin glowing. Hydration also helps you feel more alert, focused, and less fatigued, allowing you to enjoy summer activities without feeling excessively hot or uncomfortable. Infuse your water with some fresh mint or cucumber for an extra refreshing twist. And yes- it’s fine to swap the water for a slushie now and again!
7. Cooling Accessories
Invest in some cooling accessories like a handheld fan or a cooling towel. A spritz bottle filled with water and a few drops of essential oil can be a lifesaver. Just a quick spray on your face and neck (underneath the hijab of course) can make a world of difference.
8. Minimal Makeup
If you are a Hijabi that currently struggles to wear less make-up- summer is the perfect time to embrace the natural look. Heavy makeup can feel suffocating in the heat, so stick to the basics. A lightweight tinted moisturiser that includes SPF, some waterproof mascara, and a tinted lip balm are all you need to look fresh and fabulous.
9. Find the Shade
If staying outdoors for long periods of time, whenever possible, stay in the shade. If natural shade isn’t an option, carry a wide-brimmed hat or an umbrella.
10. Plan Your Activities Wisely
Particularly if you are battling the middle-eastern temperatures of over 40 degrees, try to avoid outdoor activities during the peak heat of the day. Early mornings and evenings are the best times for a stroll through the park or a picnic. And if you do need to be out and about during the hottest part of the day, take frequent breaks and find air-conditioned spots to cool down- there must be a mall nearby!
11. Positive Vibes Only
Lastly, if you keep telling yourself how hot you feel, it will add to your discomfort and irritation. Keep your spirits high and your vibes positive. Embrace the summer with a smile, after all, it is a time for fun, relaxation, and making beautiful memories. For us Hijabis, it has the added benefit of earning extra reward from Allah. Win-win!
So there you have it, ladies! With these tips, you can stay cool, comfortable, and chic all summer long. Here’s to enjoying the sunny days ahead, all while keeping your ‘TAPS’ on!
ABOUT THE AUTHOR
Sana A. Faqir was born and brought up in Scotland, UK and spent a number of years living in Dubai with her husband and 3 children. Now back in Scotland, Sana has placed her legal career on hold to pursue her long-standing dream of writing children’s books. She hopes to inspire both Muslims and Non-Muslims through her writing. Sana is also the Coordinator of an annual Islamic book fair in Scotland. Sana’s aim is to ensure that Muslim kids in Scotland find representation in the books that they read.
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Twitter: @SanaFaqir