Historically, Ramadan celebrates the date in 610CE, during which, according to Islamic tradition, the Quran was first revealed to the Prophet Muhammad ﷺ. Ramadan Kareem and Ramadan Mubarak are often spoken and said during the holy month to share blessings and greetings. Muslims worldwide are called to renew their spiritual commitment through daily fasting, acts of charity and prayer. Ramadan is more than just fasting with abstaining from food and drink. Ramadan is a time to purify the soul, refocus attention on God, and practice self-discipline and self-sacrifice. Interestingly, non-Muslims have also practiced intermittent fasting with a cycle of eating and fasting. So come on, get some medjool dates, lights, garlands, lanterns and decorate your home to feel spiritually the blessings of the Holy Month of Ramadan.

What is Ramadan?

Ramadan is the ninth month of the Islamic lunar calendar observed by practicing Muslims all over the world. It is a month of reflection, closeness to God, the recitation of the Holy Quran, fasting to feel for the needy, and maintaining a good respectful character. Fasting (sawm) is one of the five pillars (see below for more details) in Islam that is practiced annually for a full month. The practice of fasting during the holy month of Ramadan is not to eat nor drink from sunrise to sunset, where you can break your fast (iftar). Not to hesitate or anything, but Muslims are able to also have a light breakfast (suhr) pre-dawn, to eat before starting the day. The holy month lasts 29 or so days depending on the year. The festivity of Eid al-Fitr marks the end of Ramadan and the beginning of the next lunar month.

There are those who are exempt from fasting during the holy month of Ramadan: due to ladies’ menstrual cycle, pregnancy, and/or medical or physical related complications. However, those days missed are compensated through giving to charity even if it’s to provide bread or food to the needy.

Refresher of the Five Pillars of Islam:

1) Prayer (salaat)- Ritual of prayer five times per day.

2) Faith (shahada)- Declaration of faith in one God (Allah), and his messenger, Prophet Mohammed ﷺ.

3) Almsgiving (zakat)- Portion of wealth must be given to those in need on a yearly basis.

4) Fasting (sawm)- Act of fasting and not eating during the holy month of Ramadan.

5) Pilgrimage (Hajj)- Sacred pilgrimage to Mecca required at least once in a Muslim’s lifetime if it is within their physical capabilities and means.

Eid al-Fitr-Feast of Fast-Breaking

End of Ramadan fast is celebrated as Eid al-Fitr, which is one of the two major religious holidays of the Muslim calendar. The other Eid is called Eid al-Adha, which marks the end of Hajj or the pilgrimage to Mecca. Eid al-Fitr is celebrated differently worldwide. Eid is traditionally celebrated within a span of one to three days, during which children, youth and adults wear new clothes, bake special pastries and exchange gifts. Moreover, Muslims visit the graves of relatives and congregate for meals and prayer time.

Activity- How to Make a Paper Lantern:

Check out how to make a traditional paper lantern with friends and family. Kids will especially enjoy it. Decorations and setting up a prayer area in the house for Ramadan will make you feel the Ramadan vibes and a relaxing atmosphere.

Celebrations come in different shapes, forms, and colors regardless of religion, culture, or faith. If you are experiencing loneliness and isolation during the Holy Month of Ramadan, invite a close neighbor or close friend over for iftar; you may even invite them to pray with you at your local masjid. Remember, you are not alone; Allah is always there.

Sources:

https://www.learnreligions.com/what-is-ramadan-2004619

https://www.britannica.com/topic/Ramadan

https://www.bbc.com/news/explainers-56695447

https://www.learnreligions.com/five-pillars-of-islam-4008936

https://www.islamic-relief.org.uk/resources/knowledge-base/five-pillars-of-islam/

https://www.wikihow.com/Make-a-Paper-Lantern

ABOUT THE AUTHOR:

Hiba Hamed, (H) B. Arts & Sci., MSW, RSW, is a compassionate multilingual community member with a biopsychosocial degree. She has over 15 years of community work and mental health experience and founded a mental health wellness, and an educational platform. Hiba enjoys volunteering, researching, humanitarian work, networking, and learning through professional development platforms. She also enjoys painting, reading, practicing faith/spirituality, attending social gatherings with friends, and cooking and relaxing with family. Overall, Hiba helps multicultural individuals work through challenging life transitions so they can feel a great sense of belonging in their communities. Hiba supports youth and adults from diverse backgrounds, cultures, and ethnicities. – (Extra: To learn more about the author check out instagram page @brightaslemons)

The post Fasting, Dates, Lanterns, But Wait it’s Ramadan appeared first on World Hijab Day.

Every year, three months before Ramadan starts, undoubtedly, there are Muslims who post on social media, “only one hundred more days until Ramadan!” with a sense of excitement and jubilation.  But when I see those posts, all I feel is stress and dread. That’s right. Dread. It sounds sacrilegious to even say it out loud.  But if I am being honest with myself and you, that is the truth.

That wasn’t always the case.  When I was younger, in high school and during college. I also could not wait for Ramadan.  In those days of only being responsible for myself and the days that I hardly missed a day of Taraweeh prayer session at the mosque, I also counted down the days until Ramadan.

Now being responsible for a family of six human beings (including myself), the thought of the sheer exhaustion due to the lack of energy associated with fasting and the nights spent in attempting extra prayer along with rising earlier than the rest of the family to prepare the suhoor meal leaves much to be desired.

One of the most difficult Ramadans I have ever experienced was in August of 2012. I was a mother of two very young children, aged three and one years old.  My husband was traveling to Chicago from Ann Arbor where we lived at the time; he was interviewing for jobs because we were in the midst of trying to move back to our city of origin.  I was parenting solo and working at a tertiary care hospital as a pediatric hospitalist.  I worked 12-hour shifts that were scattered between days and nights, keeping me in a perpetually dazed state similar to jet lag.  Those shifts were so busy that by the end of each one, we (pediatric hospitalists) would feel like taking a sledgehammer to the hospitalist phone because it would ring non-stop with new admission, transfer calls or calls to take care of existing patients.  So I braced for what was coming that Ramadan and I asked Allah subhanahu wa ta’ala (the Glorious and Exalted)- to just let me survive Ramadan.

Not only did I survive that Ramadan, despite the fact that my three year old also experienced his first complex febrile seizure which prompted a 911 call and a prolonged emergency room stay, but it really turned out to be a spiritually rejuvenating Ramadan.  Don’t get me wrong.  I don’t think I made it to one Taraweeh prayer at a mosque that year.  But as we all know very well, spiritual rejuvenation is not constricted to a time or place.  It is however confined to one’s very intimate and personal relationship with her Creator.

For many, the excitement of Ramadan is attached to family, friends and feasting every night.  However, what I hope we learned from the Covid19 pandemic is that if we strive and pray and set our intentions, Allah subhanahu wa ta’ala can still reward us with an enlightening experience that we can hold onto throughout the year.  I hope it also taught us to think about and be proactive in inviting the lonely, the newcomers (whether to this religion or to our city), and those less fortunate than we are, to share in our jovial iftars.

The lesson I learned from my August 2012 Ramadan and from the Covid19 Ramadans is one that I will take with me for the rest of my life: I can do hard things.  I know, it sounds like a mantra that you teach your young children when they don’t want to study for a test,  write that essay or clean up their room that looks like a tornado hit it.  But bear with me while I explain.

In no time outside of Ramadan would I expect to be able to abstain from food and drink for 14-16 hours while functioning at a mentally and physically exhausting job and at the same time, being able to have the emotional reserve to teach my three-year-old, he can’t throw things at his sister, nor the patience to change my one-year-old’s diaper. Yet, I managed to do this and I am sure you have managed difficult tasks during Ramadan too.  So give yourself grace if you have not achieved all of the goals you set for yourself in the beginning of Ramadan or if you feel like you are doing less than your peers or friends are.  At the end, Allah subhanahu wa ta’ala is going to reward you based on your intentions and your striving to get there.

Believing that I am capable of doing hard things like fasting and praying extra during Ramadan has taught me to push myself out of my comfort zone.  Therefore, every time I approach a task that feels daunting, I try to remind myself that if I can fast in Ramadan for a month, then I can do whatever task I set my mind to.  After all, isn’t that the point of Ramadan?!  Allah subhanahu wa ta’ala tells us in surat al Baqarah “Oh you who Believe, fasting was prescribed upon you as it was prescribed upon those who came before you so that you can attain God-consciousness (taqwa).”

Also, isn’t the basis of taqwa: mind over matter?!  Taqwa is letting your mind or your heart (wherever you believe faith resides) be in charge of your limbs.  Taqwa is what reigns you in from following your harmful desires.  Taqwa allows you to do hard things.   And once you know that about yourself and find something you are passionate about, you will undoubtedly be able to achieve great things.

So embrace Ramadan.  Even though it is hard.  Remember the hadith Qudsi “Fasting is for Me and I shall reward for it.”  Yes, we anticipate that reward in the Afterlife but the reward can also be in this world, in achieving lofty goals that can only be achieved when we convince ourselves that we can, in fact, do hard things!

About the Author:

Dr. Nour Akhras is a board-certified pediatric infectious diseases physician who has been working at a free-standing Women and Children’s Hospital in the suburbs of Chicago for the last decade. She holds a BA in Cellular and Molecular Biology from the University of Chicago and received her medical degree from Rush Medical College. She has traveled internationally, serving victims of war on multiple medical missions. Dr. Akhras has advocated for the rights of refugees by authoring op-eds in newspapers like USA Today and the Chicago Sun-Times and through speaking engagements including presenting at Washington DC’s National Press Club on the effects the violence of the Syrian war has had on the lives of Syrian women. She is a published author. She lives with her husband and four children and enjoys swimming, biking and watching her kids on their various basketball teams.

Instagram: and Twitter: nourakhrasmd

Facebook: Nour Akhras

The post Embracing Ramadan appeared first on World Hijab Day.

As we get closer to the end of the Islamic month of Sha’ban, my heart is already thumping and my excitement for Ramadan is rising faster than the price of Bitcoin. I can almost hear the whispered prayers, the hum of eager hearts, and the rustling of hands reaching out to grasp the divine. It’s like a homecoming for my soul, a reunion with a beloved friend whose absence has left a void that even a lifetime of Netflix binging couldn’t fill. The preparations leading up to it are a cherished tradition in my family, and I know that many other Muslim households feel the same way, like we’re all part of a secret society of Ramadan fanatics.

The sacredness of Ramadan was brought up in a conversation I had with a non-Muslim friend a few years ago, during which I also bared the depth of my emotions.

“The emotional effect Ramadan has had on me is hard to describe.” I said, “I almost feel as though I’m going through a deeply spiritual process when I clean, declutter, and organize my home just before Ramadan starts—almost like I’m a spiritual Marie Kondo, tidying up my soul. Giving away my things to people in need feels like letting the good vibes flow through me.”

Ramadan is like hitting the reset button on your soul. It’s a time to grow, to reflect, and to remember that no matter how hopeless or shattered we may feel, Allah (SWT)’s mercy and bounty provide us with hope for a better tomorrow.

I went on to tell my friend, “Ramadan is a celebration of life itself. And I can’t wait to be immersed in its cozy goodness again. Regardless of what our present circumstances may be, Ramadan is always there, giving us a reason to remain hopeful and a chance for a fresh beginning each year.”

The fervor in my voice moved my friend. “That’s interesting. You make Ramadan sound so intense and inspiring. It makes me wonder if I might have to experience it for myself.”

And that’s the thing about Ramadan—it’s not simply a month; it’s an experience that can transform hearts and minds faster than a TikTok trend and inspire us to be better, kinder, more compassionate human beings.

Ramadan, the ninth month of the Islamic calendar, is a holy month for Muslims. It is a time of spiritual renewal and rejuvenation, where we focus on strengthening our relationship with Allah (SWT) and purifying our hearts and minds.

The Quran says, “O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous” (2:183). This verse highlights the significance of fasting as a means of attaining righteousness and closeness to Allah (SWT). Moreover, the Prophet Muhammad (ﷺ) said, “Fasting is a shield with which a servant protects himself from the Fire” (Ahmad).

Ramadan teaches us self-discipline and it is like a month-long marathon of self-control. It’s a time when we willingly subject ourselves to hunger, thirst, caffeine withdrawal, and all other needs of the body from dawn till dusk in observance of a fast. By resisting the temptation to indulge in these basic human needs, Muslims become more aware of the struggles of those who are deprived of these necessities of life. It helps us to appreciate the blessings of Allah (SWT) and empathize with those who are less fortunate. We are reminded of our duty to help those in need and to be generous with our time and resources. Ramadan is a powerful reminder that spiritual growth and compassion are very important in Islam.

As the sun goes down, Muslims break their fast with a meal called iftar. Traditionally, people invite friends and family to share this meal with them, and it is also common to feed the poor and needy during iftar. This practice is based on the Hadith in which the Prophet Muhammad (ﷺ) said, “Whoever gives food to a fasting person with which to break his fast will have a reward like his, without it detracting from the reward of the fasting person in the slightest” (Tirmidhi).

But it’s not just a physical challenge, let’s not forget about the spiritual workouts we do during Ramadan. We spend hours in prayer and reflection, reciting the Qur’an and pondering its teachings. It’s like a spiritual gym, where we strengthen our souls and our moral compass. For Muslims, it’s a time of intense spiritual focus and self-reflection.

Devotion to Allah is heightened throughout Ramadan. Muslims are encouraged to read the Quran daily and to spend more time in prayer and reflection. The Qur’an says, “The month of Ramadan [is that] in which was revealed the Quran, a guidance for the people and clear proofs of guidance and criterion” (2:185). Muslims believe that the Qur’an was revealed to Prophet Muhammad (ﷺ) during the month of Ramadan, and therefore, we feel a particularly close connection to this holy book at this time of year.

Yet there are times when we can lighten up a little. It’s common for people to get together and have a good time throughout the month of Ramadan. Around this time, the streets become alive with festive decorations and food vendors as people assemble with friends and family to break their fast together. We aid people who are less fortunate by eating together and donating to charity. This is the moment for us to rally behind one another as a community. It’s like one big spiritual party, where we celebrate our faith and our commitment to spiritual growth.

So, let’s embrace this month-long challenge and see it as an opportunity to grow spiritually and cultivate empathy for those less fortunate. And let’s not forget to enjoy the spiritual party too!

About the Author 

Famidah Dirampaten is a candidate for the Master of Arts in Religious Studies with concentrations in Interfaith Peace Building and Nonprofit Leadership at the Unification Theological Seminary in New York. She is currently based in Doha, Qatar. Instagram@famidz

The post Ramadan: A Month of Spiritual Renewal and Soulful Cleansing appeared first on World Hijab Day.

Almost everybody knows that Ramadan is a month of fasting for Muslims around the world. But, beyond that, what do most non-Muslims know? Numerous Muslims themselves have no clue about the quintessence of fasting, which goes far beyond abstaining from eating and drinking from the crack of dawn to the onset of the night for a period of 29 to 30 days.

Fasting during Ramadan is a distinct pillar of Islam in which worship is performed by way of self-restraint. All of Islam’s other pillars are demonstrated by physical actions that can be witnessed by others.

During the fast, not only is abstinence from food observed, but also abstinence from intimacy, and throughout the month, one must abstain from doing harm or causing harm. A fast from lying, cheating, swearing, among other things. It truly provides an opportunity to reflect on one’s words and deeds. Without this abstention, the physical fast is pointless. As the Prophet (SAW) says, “Whoever does not cease speaking or acting falsely, then Allah does not need him to cease eating and drinking.” (Narrated by Abu Hurayrah, and recorded by al-Bukhari, Imam Ahmad, Abu Dawud, al-Tirmidhi, Ibn Majah.)

Islam seeks to awaken our souls and elevate ourselves through self-control, by reminding us that our lives have meaning and that we are not simply here to consume, sleep and procreate. Rather, we are of a much higher status and have a much higher purpose. The goal is much more about embarking on a journey of iman (faith), releasing ourselves from our desires, and living the reality of the message by returning to Allah SWT.

Despite hunger and thirst and what you desire being right in front of you and no one seeing you, you will not actually touch anything or break your fast because you know Allah SWT is watching. This consciousness of Allah determines your behavior. It is not difficult to imagine someone secretly breaking his fast throughout the day, with no one knowing except Allah SWT.

In the Noble Qur’an (as translated into English), Allah (subhanahu wa ta’ala) says:

“O’ you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may [gain taqwa].”(Qur’an 2: 183)

Taqwa is an Arabic word that essentially means “God-consciousness” or “piety.” This ayah pretty much says it all: fasting was decreed by Allah SWT to carry us nearer to His prowess, or in other words, to help us attain taqwa, as the ayah clearly states.

Fasting is the practice of self-restraint to pull us from physical pleasures to focus on the spiritual, to reflect on God’s blessings and our complete reliance on Him.

We need to grapple with something more substantial – and by accepting the challenge, we must battle our pride until we realize we are incapable of accomplishing anything on our own. It is only through the Almighty that we can succeed. Its main purpose is to develop a stronger human spirit characterized by will power, self-control, and a greater understanding of Allah’s power and presence.

While fasting is intended to develop self-control in individual Muslims, it ought to also awaken the social consciousness of observant Muslims to the plight of humanity’s suffering. An individual Muslim’s personal obedience to Allah must be linked to his social conformity to Him and His creatures. The intertwined nature of the personal and the society teaches us that we cannot isolate ourselves from the world around us. Fasting should serve as a stark reminder of the importance of social responsibility; otherwise, our fast will be little more than a dieting exercise.

Muslims gain first-hand experience of what it is like to be hungry and thirsty as a result of this yearly commitment. This instills feelings of compassion and empathy in the hearts of practicing Muslims for those who are suffering from hunger or are unable to feed themselves and their families. By and large, this creates a two-way sensitivity bridge, allowing devout Muslims to be genuine in their concern for those in need. Thus, when a Muslim expresses concern for the poor and the needy, he/she is speaking from personal experience. Furthermore, because everyone is expected to fast during Ramadan, it provides a sense of equality to both rich and poor, haves and have-nots.

Furthermore, Ramadan is a time for a strong sense of community and family spirit, as well as for mutual support. Throughout this time, many individuals and families pray, eat, and share support with one another through a variety of means. The annual Ramadan celebration this year is better prepared than two years ago when the pandemic was at its zenith. Community activities such as family iftars and group prayers have resumed as restrictions have been lifted across the globe as the pandemic abates.

The fasting that Muslims worldwide observe during the same lunar month is undoubtedly one of the factors that unify the Muslim community. Moreover, it provides an avenue for strengthening family bonds and fostering community through various acts of generosity.

About the Author

Famidah Dirampaten is a candidate for the Master of Arts in Religious Studies with concentrations in Interfaith Peace Building and Nonprofit Leadership at the Unification Theological Seminary in New York. She is currently based in Doha, Qatar. Instagram @famidz

The post A Month of Spiritual Awareness and Social Connectivity appeared first on World Hijab Day.

Muslims around the world are excited when Ramadan begins, a month that celebrates the Quran and helps bring us closer to our Creator. Some of us use this month to adopt/maintain healthy lifestyles or to physically detox. In fact, fasting has become a trend in some European and American societies for the many health benefits that it entails. However, have you ever wondered how exactly our celebration of Ramadan helps shape our mindset?

Kathy McManus, Director of the Department of Nutrition at Harvard-affiliated Brigham and Women’s Hospital, said, “…intermittent fasting may have a beneficial effect on diet psychology for some people….The main goal is to develop a healthy eating pattern that is sustainable and can support weight loss over time. As of now, intermittent dieting has not been proved to meet this key criterion.”

Evidently, McManus refers to fasting and how it can benefit our “psychology” as well as help us develop a “healthy eating pattern.” However, during intermittent fasting, the consummation of fluids is common. But of course, as fasting Muslims, we are notallowed to consume fluids.

It’s a month of pure patience if we wish to achieve the full value of the fast that is intended for our Creator. Through spiritually connecting with our Creator, we also connect with ourselves and we replenish our souls of the following: jealousy, anger among other uncontrollable emotions. We also learn to understand gratitude and peace. We learn to give and the Prophet Muhammadﷺ, according to hadith,  was known to “be more generous than the fast wind.” That is how we develop a positive mindset.

Therefore, fasting holds such immeasurable powers within us that it shows us we can hold the discipline and patience necessary to achieve whatever we wish to achieve in our lives. We may have certain goals for example, praying on time and doing extra ibaddah (Arabic for worship): `A’ishah ضي الله عنه reported: “The Messenger ﷺ of Allah used to strive more in worship during Ramadan than he strove in any other time of the year; and he would devote himself more (in the worship of Allah) in the last ten nights of Ramadan than he did in earlier part of the month.”

As a result, Ramadan helps us learn how much we devalue our time, thereby not utilizing it appropriately, to benefit us. Time is something that, once it is gone, it does not return to us; it’s ever-fading like sand from our fingertips. It’s slipping so fast that we are unable to catch it before it falls. According to Forbes, “Fasting is about stepping back from the preoccupations of the ego, breaking the power of habit and routine, and achieving soul-full moments.”

Let’s take the time we need during Ramadan to understand ourselves from within. We should ask ourselves questions like, “What are my strengths? What am I able to achieve other than the frying of the samosas and the constant food planning? What part of me, from within, can I take control of? How can I use this time to discipline my mind to achieve my goals in life?” Basically, we can do so much with the way we handle things, the attitude we bring to the table and especially the discipline that we bring to the table. Moreover, Allah does not deny the fasting person their deepest wishes so make dua after dua.

This Ramadan, let’s make the right changes within ourselves to achieve better versions of ourselves. The only person we should compete against is who we were yesterday. This brings us closer to our life goals, whether they be religious or personal.

According to Islamic hadith, every good action shall be multiplied by ten times its value, up to 700 times.

Exempt from fasting during Ramadan are: travelers, children who have not reached puberty, the elderly, those who are physically or mentally unable to fast, pregnant women and breastfeeding mothers.

Help us raise awareness:

1. Donate to the World Hijab Day Organization this coming Ramadan. Your contributions will help our efforts to end hijab discrimination globally! One who gives alms during the month Ramadan will be multiplied in rewards to 10 until 700 folds. Don’t miss this opportunity! Donate here.

2. #FastForUnity: Fast for a day, two, ten or all 30 with Muslims to experience how Muslims fast and go on a spiritual journey of self-reflection and self-discipline.

3. #Hijab30: Wear the hijab for 30 days in Ramadan to take a stand to end discrimination against women in hijab and respect individual choices.

4. #HearOurHistory: May is “International Muslim History Month.” Take this opportunity to learn more about Muslim men and women from the Golden Age up until now, who have shaped humanity as we know it.

Tag us @worldhijabday

About the Author

Musart Ellaahi was born in Pakistan and raised in the UK. She is a mindset coach, an award-winning motivational speaker and TV host, and a published author. She most recently collected stories of inspirational Muslims worldwide and compiled them into a book titled, “Your Story with Musart.” Her debut novel is “Elaynna.”

Instagram @Musart_Ellaahi

Website www.musartellaahi.com

The post Fasting is Proven to Benefit Our Mindset appeared first on World Hijab Day.

World Hijab Day Organization (WHD)  launched a new global initiative on March 19, 2021 called ‘Fast For Unity.’ This initiative invites people of all faiths and backgrounds to observe fasting during the Islamic month of Ramadan starting April 13 (dates may vary). The mission is to foster religious tolerance and understanding through this initiative.

WHD is asking people to fast for a day, two, 10 or all 30 in solidarity with Muslims against rising Islamophobia (anti-Muslim racism) sentiments worldwide such as these:

• According to the American Muslim Poll 2020, 60 to 62 percent of Muslims face discrimination in the United States of America.
• 2020 Annual Report of Council on American-Islamic Relations (CAIR) revealed that 61% of Muslim students have experienced religious-based bullying. 33% of Muslim students have altered their appearance, behavior, or names to hide the fact that they are Muslims.
• A EU Minorities and Discrimination Survey found that on average one in three Muslim respondents faced discrimination and prejudice in 2017 and 27 percent experienced a racist crime.

• Recent research by the European Network Against Racism shows that Islamophobia can especially impact women. It may impact women in the job market for example.
• In 2019, a widespread mistrust towards Muslims across Europe was found when the Bertelsmann Stiftung’s Religion Monitor conducted research. Countries such as Germany and Switzerland reported that Islam was perceived as a threat by every second respondent. Meanwhile, in the UK, two in five share this perception.  Islam is often stated to be incompatible with the “west”, and 60 percent of both Spain and France agree. In Austria, one in three doesn’t want to have Muslim neighbors.
• Anti-Muslim prejudice and racism in Germany occurs particularly frequently. A surveyed showed that 52 percent of those asked, found Islam as a threat. That 2019 survey confirmed that the negative perception Muslims remained stable at a high level for 10 years. The number of crimes classified as Islamophobia rose by 4.4% to 950 offences in 2019 according to German police statistics.
• In a 2020 poll, Poland was found to have a strong dislike for not only Muslims in general, but Arabs (usually identified as Muslims), Fifty-five percent of Polish respondents show dislike towards Arabs and have for more than 10 years.

Those who are interested in taking part in Fast For Unity are asked to register here: https://worldhijabday.com/F4U-Register/

There are many ways one can get involved in this initiative:

• Invite your friends, family, acquaintance, neighbors, etc. to take part in this great initiative.
• Observe fasting starting April 13.
• Attend the Fast For Unity­ ­Facebook event and invite your friends.
• Share the Fast For Unity promotional materials on social media.
• Use the hashtag #FastForUnity to voice your opinion against Islamophobia and raise awareness about this initiative.
• Ask news media to do a news coverage on this initiative.
• Write letters to local government officials about protecting the rights of Muslims.
• Support our mission in fighting Islamophobia through your generous donations using this link: https://worldhijabday.com/store/donations/

For more information, visit https://worldhijabday.com/store

For media inquiries, please contact us at info@WorldHijabDay.com

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